Services

A list of our strategically designed counseling services

Services

A list of our strategically designed counseling services

Individual Counseling Services

Are you having a difficult time managing the demands in your life? Do you struggle to talk to others about your problems? Interested in changing or improving your quality of life? Having difficulties with facing challenging issues alone?

If you answered YES to any of these questions, then individual counseling services could be the answer to what you are seeking. Tackling the challenges and obstacles that we face as we travel through this journey of life can be difficult to manage alone. Individual counseling can provide you with the support and guidance as you learn to navigate through life in more effective and enjoyable ways.

Throughout this journey of continuous growth and becoming more self-aware, individual counseling can also provide you with additional benefits such as:

    • Consistent individual attention to your unique problems and needs
    • Developing strong interpersonal relationships as well as supportive relationships with your therapist
    • Sessions and pacing that are tailored to where you are in the therapeutic process and where you desired goal is.

Couples Counseling Services

Do you feel as if your relationship is not where it needs to be? Missing that connection and spark with your partner? Are you and your partner stuck in the same rut? Do you desire more intimacy and communication within your relationship?

Process

Within couples' therapy, you'll be guided through the process of learning how to communicate your needs and feelings in a more effective manner, and get what you want out of your relationship. As we share our most intimate selves with our partners there may be concerns, differences, or decisions that we need guidance on how to move through.

Plan

Together we can develop a plan on how to best address your concerns and your level of commitment to endless possibilities. As a therapist, my goal when working with couples is to understand each party's needs and wants to either rebuild the relationship, resolve uncertainties, or work towards a cordial separation.

Development

In a relationship, it is essential to work on developing the best version of self, in order to establish and maintain a successful relationship and connection with others. If you are interested in working on this aspect of yourself so that you may be the best person you can be both in and out of the relationship and in the future. Ask about our "Individual in Relationship" services.

Process

tap to flip

Process

Within couples' therapy, you'll be guided through the process of learning how to communicate your needs and feelings in a more effective manner, and get what you want out of your relationship. As we share our most intimate selves with our partners there may be concerns, differences, or decisions that we need guidance on how to move through.

Plan

tap to flip

Plan

Together we can develop a plan on how to best address your concerns and your level of commitment to endless possibilities. As a therapist, my goal when working with couples is to understand each party's needs and wants to either rebuild the relationship, resolve uncertainties, or work towards a cordial separation.

Development

tap to flip

Development

In a relationship, it is essential to work on developing the best version of self, in order to establish and maintain a successful relationship and connection with others. If you are interested in working on this aspect of yourself so that you may be the best person you can be both in and out of the relationship and in the future. Ask about our "Individual in Relationship" services.
  • Addiction / Partner addiction support
  • Balance (work/life/family)
  • Blended families
  • Communication
  • Divorce
  • Extended family
  • Fighting and anger issues
  • Finances
  • Gender roles
  • Infidelity / Cheating
  • Intimacy
  • Pregnancy / Children / Parenting styles
  • Pre-Marital / Readiness
  • Religion
  • Sex

Family Therapy Services

As a family therapist, I understand the generational impacts of our families and how these have influenced and shaped who we are and who we become. It is within these relationships that we have developed our language, values, rituals, and how we view and understand our concept of this world.

Being apart of a family system can present different struggles and challenges within our relationships. Family counseling services are here to help improve those relationships and the functioning of each member within your family. With the help of therapy, family members can:

  • Learn to identify how specific behaviors affect others
  • Learn new ways of relating to each other
  • Resolve conflicts
  • Open lines of communication between all family members
  • Develop and maintain healthy boundaries
  • Build empathy and understanding

Virtual Therapy

What is virtual therapy?

Bringing E-Therapy To You